March 9, 2026

Fanning the Flames of Wonder

“From the moment we’re born, we start trying to make sense of our existence.”- Bill Harris Issue #518 – Monday, March 9, 2026 What stops you from just going through the motions, and instead being

March 2, 2026

Purpose Creates Power

“Somehow - even if you can’t see how - you are creating what’s happening in your life.”- Bill Harris Issue #517 – Monday, March 2, 202 Does it ever feel like some people just seem

February 23, 2026

Why You Feel Starved for Time

“It's always NOW, and it will always be now.”- Bill Harris Issue #516 – Monday, February 23, 2026 Have you ever looked at your calendar and thought, Where did the day go? It’s not that

February 16, 2026

The Double-Bind & How to Free Yourself

“Having REALLY surrendered to what is, you're free.”- Bill Harris Issue #515 – Monday, February 16, 2026 There’s a paradox that everyone encounters at some point in life. It goes like this: It seems the

February 9, 2026

Love & Criticism

“Good and bad traits are seen as part of being human, both in oneself and in others.”- Bill Harris Issue #514 – Monday, February 9, 2026 This Saturday is Valentine’s Day, a holiday that has

February 2, 2026

Your Brain’s Cleaning Mode & How to Turn it On

“The process of change—of chaos, breakdown, and reorganization at a higher level—is the most natural thing in the universe. It’s the heartbeat of life, the dance of the universe, the way God unfolds the whole

January 26, 2026

With Great Responsibility Comes Great Power

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January 19, 2026

The Secret Brain Area Key to Breaking Addictions

“Once you develop to the point where you can observe your thinking process, rather than being it, you can direct your mind, and in doing so begin to take charge of your life.”- Bill Harris

January 12, 2026

Words to Live By

“When our world changes, we struggle for a while, and then, hopefully, our perspective expands in a way that allows us to deal with the change.” - Bill Harris Issue #510 – Monday, January 12,

January 5, 2026

The Secret Tool for Creating Your Best Year Ever

“The awakened person chooses what to become attached to.” - Bill Harris Issue #509 – Monday, January 5, 2026 There’s something powerful about the start of a new year. That’s because for a brief moment,

December 29, 2025

Will You “Buy-in” to 2026?

“Pay attention to what you believe, what is important to you, what you focus your attention on, and what meanings you place on things.”- Bill Harris Issue #508 – Monday, December 29, 2025 2026 is

December 22, 2025

This Holiday, Give Something That Truly Lasts

“Think about us instead of me. If you do, amazing things will happen.” - Bill Harris Issue #507 – Monday, December 22, 2025 Well, it’s finally here - the biggest holiday week of the year!

December 15, 2025

The Invisible Ways We Self-Harm

“You can create negative feelings and negative outcomes ONLY if you do so unconsciously.”- Bill Harris Issue #506 – Monday, December 15, 2025 You know those days when your mind just won’t give you a

December 8, 2025

The Science Behind How Relationships Slow Aging

“If you want love or friendship, instead of thinking so much about what you want, think about how you can offer what you want to someone else.” - Bill Harris Issue #505 – Monday, December

December 1, 2025

The Power of Good & Bad Generalizations

“Because beliefs are self-fulfilling prophecies, all beliefs are true! Or, you could just as easily say that no beliefs are really true.”- Bill Harris Issue #504 – Monday, December 1, 2025 Have you ever wondered

November 24, 2025

It’s Okay to Be Happy in Sad Times

“There are many things in life that, awakened or not, you can't do anything about.”- Bill Harris Issue #503 – Monday, November 24, 2025 When life gets heavy, emotions can get complicated. You might be

November 17, 2025

The Scientist Who Fell for the Stars

“As our world changes, we find new ways to make sense of it.” - Bill Harris Issue #502 – Monday, November 17, 2025 Every once in a while, I come across a story that beautifully

November 10, 2025

Why Some Moments Stay With You Forever

“When a certain event happens (when we have an experience), we respond by doing certain things inside, in our mind, and it's these internal cognitive processes that actually create our emotional responses.”- Bill Harris Issue

November 3, 2025

Consistency

“If you're not aware of how you create your life, you'll do it automatically.” - Bill Harris Issue #500 – Monday, November 3, 2025 Today’s essay from Centerpointe CEO MaryEllen Tribby explains it all. MaryEllen

October 27, 2025

The Brain Health Nightmare

“Most human frustration and suffering isn't the result of one's circumstances, but rather of one's response to those circumstances.”- Bill Harris Issue #499 – Monday, October 27, 2025 If you’ve ever dragged yourself through the

October 20, 2025

The Map Inside Your Brain

“Most people, in fact, spend their entire lives unconsciously arranging for what they believe to come true in reality.”- Bill Harris Issue #498 – Monday, October 20, 2025 This October we’re celebrating something truly special:

October 13, 2025

Flexible Brainwave Advantage

“Even the internal processes of most successful people are running on automatic. It's just that their automatic functioning is set up in a more resourceful way.”- Bill Harris Issue #497 – Monday, October 13, 2025

October 6, 2025

How My Dad’s Death Taught Me to Truly Live

“Whatever we get we eventually lose because all things, at least in the relative world, have a beginning and an ending.” - Bill Harris Issue #496 – Monday, October 6, 2025 If there’s one thing