December 23, 2024

Holiday Archetypes

“When you watch with awareness, what is resourceful floats to the top every time.”-Bill Harris Issue #455 – Monday, December 23, 2024 Holiday Archetypes: Which One Are You? (& What Can It Teach You?)By Marc

December 16, 2024

The Shortcut to a Better Life

“When you practice doing anything, including thinking about yourself in a new way, your brain devotes more brain real estate to that function, and you get better at it.”-Bill Harris Issue #454 – Monday, December

December 9, 2024

Brain Rot: The 2024 Word of the Year

“Cognitive development underlies development in nearly every other area of your life.”-Bill Harris Issue #453 – Monday, December 9, 2024 By Marc GilsonEvery year, Oxford University Press chooses the “Word of the Year.” The criteria,

December 2, 2024

The Gratitude Filter

“The one thing you have total and complete control over is what you focus your attention on.”-Bill Harris Issue #452 – Monday, December 2, 2024 By Bill HarrisDo you find yourself (sometimes or often) at

November 18, 2024

The Memory of Love

“Each new system, each new perspective, involves a true death and rebirth.”-Bill Harris Issue #450 – Monday, November 18, 2024 The Memory of Love: Navigating Grief for Those Who Shaped Our Lives from AfarBy MaryEllen

November 11, 2024

Slay Your Inner Saboteur

Slay Your Inner SaboteurBy Bill HarrisIssue #449 – Monday, November 11, 2024What you believe has a powerful effect on your life. If you master your beliefs, instead of letting them run loose in your brain,

November 4, 2024

The Lost Art of Slowing Down

    “When you meditate, don’t be in such a hurry. Everything will happen in its own good time.”-Bill Harris Issue #448 – Monday, November 4, 2024 The Lost Art of Slowing DownBusting 3 Myths

October 28, 2024

The Secret to Attracting the Results You Want

    “If there's something you can't do anything about, surrender to it, and then move on.”-Bill Harris Issue #445 – October 28, 2024 Push or Pull?The Secret to Attracting the Results You WANT in

October 7, 2024

Reframe the Problem & Examine the Evidence

Reframe & Examine - Two Powerful Resilience TechniquesIssue #444 – Monday, October 7, 2024By Ryan StandifirdLife is unpredictable.Sometimes you get what you want. Sometimes you get what you don’t want. And sometimes life throws you

September 30, 2024

Way More Than Internal Christmas Lights

    "If you can truly live consciously and with awareness, you can’t help but be happy and peaceful."-Bill Harris Issue #443 – Monday, September 30, 2024 Way More Than Internal Christmas LightsAn Overview of

September 23, 2024

The Key to Harnessing Memory – How Important Is Sleep?

Issue #442 – Monday, September 23, 2024The Key to Harnessing Your MemoryWhy Proper Sleep Is EssentialBy Ryan StandifirdI bet you’ve heard this before: good sleep is crucial if you want your physical and mental health

September 16, 2024

The Secret Technique Only Master Manifestors Know

Issue #441 – Monday, September 16, 2024 The Secret Technique Only Master Manifestors KnowBy Bill Harris“In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” - Shunryu SuzukiManifesting is

September 9, 2024

The #1 Secret to a Longer Life

The #1 Secret to a Long & Healthy Life:A Robust Social LifeBy Bill HarrisOne of the greatest minds of the 20th century, Napoleon Hill, had it right when he said:“No mind is complete by itself.

September 2, 2024

Can Healing Trauma Relieve Chronic Pain?

Painful Past, Painful Body Can Healing Trauma Relieve Chronic Pain? By Ryan Standifird Chronic pain affects millions of people all around the world. It makes simple tasks like doing the dishes, walking the dog or

August 26, 2024

10 Ways to Overcome Self-Sabotage

Understanding Self Sabotage: 10 Principles that Will Change Your Life By Bill Harris Issue #438 – Monday, August 26, 2024 What you believe has a powerful effect on your life. Your beliefs, including those you

August 19, 2024

The Flexible Brain

Mind Power #437: The Flexible Brain (Our Neurons Wear Many Hats)Issue #437 – Monday, August 19, 2024Do you know what “brain plasticity” is?It’s the brain’s ability to change and adapt its connectivity, structure and function

August 12, 2024

Bill’s 6-Step Foolproof Plan for Success

​Bill’s 6-Step Foolproof Plan for Success ​Issue #436 – Monday, August 12, 2024 Do you know the difference between a successful person and an unsuccessful person?The difference is:The successful person has usually failed more times

August 5, 2024

Parenting Under Pressure

  Parenting Under Pressure (Why the Perfect Parent Myth Does More Harm Than Good) Issue #435 – Monday, August 5, 2024 You know, I’ve worked extremely hard over the course of my career through many

July 29, 2024

Success Attracts Success (How to Get More of it)

Issue #434 – Monday, July 29, 2024 Success Attracts Success (How to Get More of it) By Bill Harris Have you noticed that resources easily flow to the successful, and away from the unsuccessful? This

July 15, 2024

Rock Your Mind (The Secret Behind Mastering Emotions)

Issue #432 – Monday, July 15, 2024Rock Your MindThe Neuroscience Behind Mastering EmotionsBy Ryan Standifird There’s no denying that life has its ups and downs. Even over the course of a day, you’ll likely go