September 30, 2024

Way More Than Internal Christmas Lights

    "If you can truly live consciously and with awareness, you can’t help but be happy and peaceful."-Bill Harris Issue #443 – Monday, September 30, 2024 Way More Than Internal Christmas LightsAn Overview of

September 23, 2024

The Key to Harnessing Memory – How Important Is Sleep?

Issue #442 – Monday, September 23, 2024The Key to Harnessing Your MemoryWhy Proper Sleep Is EssentialBy Ryan StandifirdI bet you’ve heard this before: good sleep is crucial if you want your physical and mental health

September 16, 2024

The Secret Technique Only Master Manifestors Know

Issue #441 – Monday, September 16, 2024 The Secret Technique Only Master Manifestors KnowBy Bill Harris“In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” - Shunryu SuzukiManifesting is

September 9, 2024

The #1 Secret to a Longer Life

The #1 Secret to a Long & Healthy Life:A Robust Social LifeBy Bill HarrisOne of the greatest minds of the 20th century, Napoleon Hill, had it right when he said:“No mind is complete by itself.

September 2, 2024

Can Healing Trauma Relieve Chronic Pain?

Painful Past, Painful Body Can Healing Trauma Relieve Chronic Pain? By Ryan Standifird Chronic pain affects millions of people all around the world. It makes simple tasks like doing the dishes, walking the dog or

August 26, 2024

10 Ways to Overcome Self-Sabotage

Understanding Self Sabotage: 10 Principles that Will Change Your Life By Bill Harris Issue #438 – Monday, August 26, 2024 What you believe has a powerful effect on your life. Your beliefs, including those you

August 19, 2024

The Flexible Brain

Mind Power #437: The Flexible Brain (Our Neurons Wear Many Hats)Issue #437 – Monday, August 19, 2024Do you know what “brain plasticity” is?It’s the brain’s ability to change and adapt its connectivity, structure and function

August 12, 2024

Bill’s 6-Step Foolproof Plan for Success

​Bill’s 6-Step Foolproof Plan for Success ​Issue #436 – Monday, August 12, 2024 Do you know the difference between a successful person and an unsuccessful person?The difference is:The successful person has usually failed more times

August 5, 2024

Parenting Under Pressure

  Parenting Under Pressure (Why the Perfect Parent Myth Does More Harm Than Good) Issue #435 – Monday, August 5, 2024 You know, I’ve worked extremely hard over the course of my career through many

July 29, 2024

Success Attracts Success (How to Get More of it)

Issue #434 – Monday, July 29, 2024 Success Attracts Success (How to Get More of it) By Bill Harris Have you noticed that resources easily flow to the successful, and away from the unsuccessful? This

July 15, 2024

Rock Your Mind (The Secret Behind Mastering Emotions)

Issue #432 – Monday, July 15, 2024Rock Your MindThe Neuroscience Behind Mastering EmotionsBy Ryan Standifird There’s no denying that life has its ups and downs. Even over the course of a day, you’ll likely go

July 8, 2024

High-Tech or Low-Tech Meditation?

Issue #431 – Monday, July 8, 2024 Meditation -- High Tech or Low Tech? By Bill Harris Back in 1985, I began experimenting with what developed into the Holosync audio technology we use in the

June 24, 2024

Teamwork Makes the Dream Work

Issue #429 – Monday, June 24, 2024Teamwork Really Does Make the Dream WorkA Potent Way to Bounce Back from FailureBy Ryan StandifirdIf there’s one thing that I’ve learned so far about fatherhood, it’s that life

June 3, 2024

“Hakidashisara” Relieves Emotional Burdens

Issue #426 – Monday, June 3, 2024 Want to “Throw Away” Bad Thoughts & Feelings?“Hakidashisara” Relieves Emotional BurdensBy Ryan StandifirdDid you know that there’s an ancient Japanese pottery technique that’s often used as a beautiful

May 27, 2024

Shadows & Light

Issue #425 – Monday, May 27, 2024Shadows & Light:How to Own Your Dark Side...and Be Free of ItBy Bill HarrisIn working with hundreds of thousands of people over several decades, I’ve found that nearly all

May 20, 2024

The Easiest Way to Win

Issue #424 – Monday, May 20, 2024   Today I’d like to talk about winning.Anyone who knows me knows that I’m a huge sports fan, as is everyone in my family. My husband and I

May 6, 2024

Long, Short & Sure Way to Success

Issue #422 – Monday, May 6, 2024I’ve gotten a ton of messages from the community so far this year about how many of our members are making huge strides towards their goals! I’ve also gotten

April 29, 2024

The Power of Four-Letter Words

Issue #421 – Monday, April 29, 2024As a father of a 1-year-old (with another boy on the way), I’m learning more and more that words are powerful, influential things.I’ve seen my encouraging words light a

April 8, 2024

The Keys to a Life of Happiness

Issue #418 – Monday, April 8, 2024What’s your source of happiness?For some it’s their loved ones. For others it's their careers. And still others find happiness in their favorite hobbies.But on those days when it

April 1, 2024

Your Brain Is a Pessimist (But You Don’t Have to Be)

Issue #417 – Monday, April 1, 2024 Would you call yourself an optimist or a pessimist?Well no matter which category you put yourself into……it turns out that our brains inherently lean more towards pessimism.Why is

March 25, 2024

Dangers of Yo-Yo Dieting

Issue #416 – Monday, March 25, 2024Cycles are everywhere you look. They are what influence the weather outside your window. They make up the life cycle of a stalk of corn. Even your sleep quality