Mind Power Blog

November 4, 2024

The Lost Art of Slowing Down

“When you meditate, don’t be in such a hurry. Everything will happen in its own good time.”-Bill Harris Issue #448 – Monday, November 4, 2024 The Lost Art of Slowing DownBusting 3 Myths

October 28, 2024

The Secret to Attracting the Results You Want

“If there's something you can't do anything about, surrender to it, and then move on.”-Bill Harris Issue #445 – October 28, 2024 Push or Pull?The Secret to Attracting the Results You WANT in

October 21, 2024

Stress Harms the Brain & Deteriorates Your Body’s Vital Health

“If there's something you can't do anything about, surrender to it, and then move on.”- Bill Harris Stress Harms the Brain & Deteriorates Your Body’s Vital Health(What You Can Do to Reverse the Trend) By

October 14, 2024

Your Internal Map of Reality (How to Read it & Update it)

The Map Inside Your Brain By Bill Harris Issue #445 – October 14, 2024 We all have maps inside our brain that determine our feelings, thoughts and behaviors.I call this navigation system our Internal Map

October 7, 2024

Reframe the Problem & Examine the Evidence

Reframe & Examine - Two Powerful Resilience Techniques Issue #444 – Monday, October 7, 2024 By Ryan Standifird Life is unpredictable. Sometimes you get what you want. Sometimes you get what you don’t want. And

September 30, 2024

Way More Than Internal Christmas Lights

"If you can truly live consciously and with awareness, you can’t help but be happy and peaceful."-Bill Harris Issue #443 – Monday, September 30, 2024 Way More Than Internal Christmas LightsAn Overview of

September 23, 2024

The Key to Harnessing Memory – How Important Is Sleep?

Issue #442 – Monday, September 23, 2024 The Key to Harnessing Your Memory Why Proper Sleep Is Essential By Ryan Standifird I bet you’ve heard this before: good sleep is crucial if you want your

September 16, 2024

The Secret Technique Only Master Manifestors Know

Issue #441 – Monday, September 16, 2024 The Secret Technique Only Master Manifestors Know By Bill Harris “In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” - Shunryu

September 9, 2024

The #1 Secret to a Longer Life

The #1 Secret to a Long & Healthy Life: A Robust Social Life By Bill Harris One of the greatest minds of the 20th century, Napoleon Hill, had it right when he said: “No mind

September 2, 2024

Can Healing Trauma Relieve Chronic Pain?

Painful Past, Painful Body Can Healing Trauma Relieve Chronic Pain? By Ryan Standifird Chronic pain affects millions of people all around the world. It makes simple tasks like doing the dishes, walking the dog or

August 26, 2024

10 Ways to Overcome Self-Sabotage

Understanding Self Sabotage: 10 Principles that Will Change Your Life By Bill Harris Issue #438 – Monday, August 26, 2024 What you believe has a powerful effect on your life. Your beliefs, including those you

August 19, 2024

The Flexible Brain

Mind Power #437: The Flexible Brain (Our Neurons Wear Many Hats) Issue #437 – Monday, August 19, 2024 Do you know what “brain plasticity” is? It’s the brain’s ability to change and adapt its connectivity,

August 12, 2024

Bill’s 6-Step Foolproof Plan for Success

Bill’s 6-Step Foolproof Plan for Success Issue #436 – Monday, August 12, 2024 Do you know the difference between a successful person and an unsuccessful person?The difference is:The successful person has usually failed more times

August 5, 2024

Parenting Under Pressure

Parenting Under Pressure (Why the Perfect Parent Myth Does More Harm Than Good) Issue #435 – Monday, August 5, 2024 You know, I’ve worked extremely hard over the course of my career through many

July 29, 2024

Success Attracts Success (How to Get More of it)

Issue #434 – Monday, July 29, 2024 Success Attracts Success (How to Get More of it) By Bill Harris Have you noticed that resources easily flow to the successful, and away from the unsuccessful? This

July 22, 2024

Fighting “Noise With Noise” – How Therapeutic Noise Is Canceling Out Noise Pollution

How Powerful Noise Therapy Is Helping to HealYears of Toxic Exposure to Noise Pollution Issue #433 – Monday, July 22, 2024 By Ryan Standifird At Centerpointe, we’ve known about the power of soundwaves for a

July 15, 2024

Rock Your Mind (The Secret Behind Mastering Emotions)

Issue #432 – Monday, July 15, 2024 Rock Your Mind The Neuroscience Behind Mastering Emotions By Ryan Standifird There’s no denying that life has its ups and downs. Even over the course of a day,

July 8, 2024

High-Tech or Low-Tech Meditation?

Issue #431 – Monday, July 8, 2024 Meditation -- High Tech or Low Tech? By Bill Harris Back in 1985, I began experimenting with what developed into the Holosync audio technology we use in the

July 1, 2024

How to Mindfully Revisit the Past (& When to Put Down the Shovel)

Issue #430 – Monday, July 1, 2024 Putting Down the Shovel How to Mindfully Revisit Your Past (And Know When to Stop Digging) By Marc Gilson I always thought it would be fun to be

June 24, 2024

Teamwork Makes the Dream Work

Issue #429 – Monday, June 24, 2024 Teamwork Really Does Make the Dream Work A Potent Way to Bounce Back from Failure By Ryan Standifird If there’s one thing that I’ve learned so far about

June 3, 2024

“Hakidashisara” Relieves Emotional Burdens

Issue #426 – Monday, June 3, 2024 Want to “Throw Away” Bad Thoughts & Feelings? “Hakidashisara” Relieves Emotional Burdens By Ryan Standifird Did you know that there’s an ancient Japanese pottery technique that’s often used

May 27, 2024

Shadows & Light

Issue #425 – Monday, May 27, 2024 Shadows & Light: How to Own Your Dark Side...and Be Free of It By Bill Harris In working with hundreds of thousands of people over several decades, I’ve

May 20, 2024

The Easiest Way to Win

Issue #424 – Monday, May 20, 2024 Today I’d like to talk about winning.Anyone who knows me knows that I’m a huge sports fan, as is everyone in my family. My husband and I

May 13, 2024

Play Ball! Can Watching Sports Improve Your Wellbeing?

Issue #423 – Monday, May 13, 2024 I hope everyone had a wonderful Mother’s Day! I am so blessed that I was able to spend time with my family and friends over the weekend. By

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