February 10, 2025

Can Stress Be Healthy?

    “Isn't there a contradiction in the idea that we should be negative about negativity?”-Bill Harris Issue #462 – Monday, February 10, 2025 by Marc GilsonCenterpointe Director of Client Services & Product Development Without

February 5, 2025

Just Checking In: I Feel Terrible!

It’s true - I feel awful. I’ve got a head cold! It’s that time of year when there’s always some bug going around. And, of course, I have a long to-do list that isn’t going

February 3, 2025

Get Unstuck About Money & Success

    “All beliefs, including the belief that the world is a dangerous place, are self-fulfilling prophecies.” - Bill Harris Issue #461 – Monday, February 3, 2025 By Bill Harris I often hear people say

January 29, 2025

Just Checking In: The Playlist In Your Head

I’ve said it many times—music is my drug of choice. It’s in my blood. My dad was a locally beloved blues trumpeter, and my mom was such a talented soprano that she nearly became an

January 27, 2025

The 5 Aspects of Making Life-Changing Decisions

    “Everything begins with a thought, and what you focus on tends to happen in reality.”-Bill Harris Issue #460 – Monday, January 27, 2025 By Ryan Standifird As I see the devastation of the

January 22, 2025

Just Checking In: A Lesson in Possibilities (From My Dad)

Thursday, January 23, 2025 By Marc Gilson It was my late father who first introduced me to meditation—not in the cross-legged, lotus position kind of way, but through a rather unconventional lesson. I was ten

January 20, 2025

Empower Yourself With Responsibility

    “Owning something means that you see (in other words, are aware of) that it's coming from you. Seeing this creates choice.”-Bill Harris Own it! Empower Yourself With Responsibility Issue #459 – Monday, January

January 16, 2025

Just Checking In: Balance & The Blues

Thursday, January 16, 2025 By Marc Gilson It’s hard to believe that it’s been almost seven years since we lost our friend and founder, Bill Harris. I had the privilege of working alongside Bill for

January 13, 2025

How Far We’ve Come & Where We’re Going Together

    “Enlightenment is waking up to the truth about reality, or the truth about who you really are.”- Bill Harris How Far We've Come & Where We're Going Together Issue #458 – Monday, January

January 9, 2025

CoachingCast: Manifesting a Year of Growth and Greatness

CoachingCast:Manifesting a Year of Growth and GreatnessWatch as we answer questions from the community, share actionable tips & tricks for manifesting your goals in 2025, PLUS we announce the winners of some wonderful FREE PRIZES

January 6, 2025

“The End” aka “A New Beginning”

“Pay attention to what you believe, what is important to you, what you focus your attention on, and what meanings you place on things.”- Bill HarrisIssue #457 – Monday, January 6, 2025by Marc GilsonMany people

December 30, 2024

The Best Year Ever: Your Secret Tool

            “What you are unaware of controls you. What you are aware of, you gain control of and have choice over.”-Bill Harris Your Best Year Ever (The Secret Tool) Issue

December 23, 2024

Holiday Archetypes

“When you watch with awareness, what is resourceful floats to the top every time.”-Bill Harris Issue #455 – Monday, December 23, 2024 Holiday Archetypes: Which One Are You? (& What Can It Teach You?)By Marc

December 16, 2024

The Shortcut to a Better Life

“When you practice doing anything, including thinking about yourself in a new way, your brain devotes more brain real estate to that function, and you get better at it.”-Bill Harris Issue #454 – Monday, December

December 9, 2024

Brain Rot: The 2024 Word of the Year

“Cognitive development underlies development in nearly every other area of your life.”-Bill Harris Issue #453 – Monday, December 9, 2024 By Marc GilsonEvery year, Oxford University Press chooses the “Word of the Year.” The criteria,

December 2, 2024

The Gratitude Filter

“The one thing you have total and complete control over is what you focus your attention on.”-Bill Harris Issue #452 – Monday, December 2, 2024 By Bill HarrisDo you find yourself (sometimes or often) at

November 18, 2024

The Memory of Love

“Each new system, each new perspective, involves a true death and rebirth.”-Bill Harris Issue #450 – Monday, November 18, 2024 The Memory of Love: Navigating Grief for Those Who Shaped Our Lives from AfarBy MaryEllen

November 11, 2024

Slay Your Inner Saboteur

Slay Your Inner SaboteurBy Bill HarrisIssue #449 – Monday, November 11, 2024What you believe has a powerful effect on your life. If you master your beliefs, instead of letting them run loose in your brain,

November 4, 2024

The Lost Art of Slowing Down

    “When you meditate, don’t be in such a hurry. Everything will happen in its own good time.”-Bill Harris Issue #448 – Monday, November 4, 2024 The Lost Art of Slowing DownBusting 3 Myths

October 28, 2024

The Secret to Attracting the Results You Want

    “If there's something you can't do anything about, surrender to it, and then move on.”-Bill Harris Issue #445 – October 28, 2024 Push or Pull?The Secret to Attracting the Results You WANT in

October 7, 2024

Reframe the Problem & Examine the Evidence

Reframe & Examine - Two Powerful Resilience TechniquesIssue #444 – Monday, October 7, 2024By Ryan StandifirdLife is unpredictable.Sometimes you get what you want. Sometimes you get what you don’t want. And sometimes life throws you