April 10, 2025

I’ve always loved playing the drums. For a few short but incredibly fun years, I was a semi-professional local drummer here in the Portland area. And while I don’t get to play much anymore, I

April 7, 2025

    “As awareness expands, you more clearly see the web of cause and effect, how it affects you, and how you affect it.”- Bill Harris Issue #470 – Monday, April 7, 2025 Did you

March 31, 2025

“With any kind of meditation, the mind, the ego, will fight back.”- Bill Harris Issue #469 – Monday, March 31, 2025 If your day-to-day life is like mine...you’re busy! And the to-do list just seems

March 27, 2025

You know, we don’t just dabble in sound here at Centerpointe. We harness its incredible power to transform the mind and body. And our specialty? Cutting-edge neuroaudio technology (also known as psychoacoustics, therapeutic sound, and

March 24, 2025

“There's no getting around it: everything is connected. Nothing exists in isolation.”- Bill Harris Issue #468 – Monday, March 24, 2025 Have you ever had a creative breakthrough that seemed to come out of nowhere?

March 20, 2025

This week’s “Just Checking In” is coming out on March 20th, the first day of Spring! And here in Oregon, springtime is a season like no other. I mean, I guess every season is different

March 12, 2025

Anyone who knows me knows how much I love a good quote. The right words, at the right time, can distill wisdom, spark inspiration, or express complex ideas in a way that stays with you.

March 12, 2025

“To the degree you are aware, to that degree you have choice.” - Bill Harris Issue #466 – Monday, March 10, 2025 I’ve always believed that the world is full of love and kindness, generosity

March 3, 2025

“Your threshold is the point where you begin to focus on what you don't want.- Bill Harris An Inside Look at the Brain (How Gamma Waves Give Us More Power Over Our Emotions) Issue #465

February 26, 2025

Over the years, I’ve had the privilege of working alongside some of the most talented life coaches in the industry. Today, I’d love to introduce you to one of them—Benjamin Mauro. ​ Benjamin’s background is

February 24, 2025

    “There’s valuable—in fact, priceless information in not getting what you want.”- Bill Harris Issue #464 – Monday, February 24, 2025 By Bill Harris I know, I know. You think I’ve lost my marbles.

February 20, 2025

Have you ever heard the story of the fleas in a jar? It’s a fascinating little experiment that reveals a lot about the way we experience limitations in our own lives. If you place fleas

February 17, 2025

    “As we become more aware, our answers change.” -Bill Harris Are You Aging Quickly Or Slowly? 3 Psychological Profiles That Reveal the Answer Issue #463 – Monday, February 17, 2025 By Ryan Standifird

February 14, 2025

If you couldn’t catch us for the live call, you can still get in on the deep conversations and eye-opening insights we had during Thursday’s CoachingCast! Watch as we uncover the link between your brain,

February 12, 2025

Deepak Chopra said, “To surrender is to open yourself up to the divine flow.” The thing about surrender is that it sounds so wise. So peaceful. Like floating down a lazy river, trusting the current

February 10, 2025

    “Isn't there a contradiction in the idea that we should be negative about negativity?”-Bill Harris Issue #462 – Monday, February 10, 2025 by Marc GilsonCenterpointe Director of Client Services & Product Development Without

February 5, 2025

It’s true - I feel awful. I’ve got a head cold! It’s that time of year when there’s always some bug going around. And, of course, I have a long to-do list that isn’t going

February 3, 2025

    “All beliefs, including the belief that the world is a dangerous place, are self-fulfilling prophecies.” - Bill Harris Issue #461 – Monday, February 3, 2025 By Bill Harris I often hear people say

January 29, 2025

I’ve said it many times—music is my drug of choice. It’s in my blood. My dad was a locally beloved blues trumpeter, and my mom was such a talented soprano that she nearly became an

January 27, 2025

    “Everything begins with a thought, and what you focus on tends to happen in reality.”-Bill Harris Issue #460 – Monday, January 27, 2025 By Ryan Standifird As I see the devastation of the

January 22, 2025

Thursday, January 23, 2025 By Marc Gilson It was my late father who first introduced me to meditation—not in the cross-legged, lotus position kind of way, but through a rather unconventional lesson. I was ten

January 20, 2025

    “Owning something means that you see (in other words, are aware of) that it's coming from you. Seeing this creates choice.”-Bill Harris Own it! Empower Yourself With Responsibility Issue #459 – Monday, January

January 16, 2025

Thursday, January 16, 2025 By Marc Gilson It’s hard to believe that it’s been almost seven years since we lost our friend and founder, Bill Harris. I had the privilege of working alongside Bill for