Mind Power Blog

September 2, 2024

Can Healing Trauma Relieve Chronic Pain?

Painful Past, Painful Body Can Healing Trauma Relieve Chronic Pain? By Ryan Standifird Chronic pain affects millions of people all around the world. It makes simple tasks like doing the dishes, walking the dog or

August 26, 2024

10 Ways to Overcome Self-Sabotage

Understanding Self Sabotage: 10 Principles that Will Change Your Life By Bill Harris Issue #438 – Monday, August 26, 2024 What you believe has a powerful effect on your life. Your beliefs, including those you

August 19, 2024

The Flexible Brain

Mind Power #437: The Flexible Brain (Our Neurons Wear Many Hats) Issue #437 – Monday, August 19, 2024 Do you know what “brain plasticity” is? It’s the brain’s ability to change and adapt its connectivity,

August 12, 2024

Bill’s 6-Step Foolproof Plan for Success

Bill’s 6-Step Foolproof Plan for Success Issue #436 – Monday, August 12, 2024 Do you know the difference between a successful person and an unsuccessful person?The difference is:The successful person has usually failed more times

August 5, 2024

Parenting Under Pressure

Parenting Under Pressure (Why the Perfect Parent Myth Does More Harm Than Good) Issue #435 – Monday, August 5, 2024 You know, I’ve worked extremely hard over the course of my career through many

July 29, 2024

Success Attracts Success (How to Get More of it)

Issue #434 – Monday, July 29, 2024 Success Attracts Success (How to Get More of it) By Bill Harris Have you noticed that resources easily flow to the successful, and away from the unsuccessful? This

July 22, 2024

Fighting “Noise With Noise” – How Therapeutic Noise Is Canceling Out Noise Pollution

How Powerful Noise Therapy Is Helping to HealYears of Toxic Exposure to Noise Pollution Issue #433 – Monday, July 22, 2024 By Ryan Standifird At Centerpointe, we’ve known about the power of soundwaves for a

July 15, 2024

Rock Your Mind (The Secret Behind Mastering Emotions)

Issue #432 – Monday, July 15, 2024 Rock Your Mind The Neuroscience Behind Mastering Emotions By Ryan Standifird There’s no denying that life has its ups and downs. Even over the course of a day,

July 8, 2024

High-Tech or Low-Tech Meditation?

Issue #431 – Monday, July 8, 2024 Meditation -- High Tech or Low Tech? By Bill Harris Back in 1985, I began experimenting with what developed into the Holosync audio technology we use in the

July 1, 2024

How to Mindfully Revisit the Past (& When to Put Down the Shovel)

Issue #430 – Monday, July 1, 2024 Putting Down the Shovel How to Mindfully Revisit Your Past (And Know When to Stop Digging) By Marc Gilson I always thought it would be fun to be

June 24, 2024

Teamwork Makes the Dream Work

Issue #429 – Monday, June 24, 2024 Teamwork Really Does Make the Dream Work A Potent Way to Bounce Back from Failure By Ryan Standifird If there’s one thing that I’ve learned so far about

June 3, 2024

“Hakidashisara” Relieves Emotional Burdens

Issue #426 – Monday, June 3, 2024 Want to “Throw Away” Bad Thoughts & Feelings? “Hakidashisara” Relieves Emotional Burdens By Ryan Standifird Did you know that there’s an ancient Japanese pottery technique that’s often used

May 27, 2024

Shadows & Light

Issue #425 – Monday, May 27, 2024 Shadows & Light: How to Own Your Dark Side...and Be Free of It By Bill Harris In working with hundreds of thousands of people over several decades, I’ve

May 20, 2024

The Easiest Way to Win

Issue #424 – Monday, May 20, 2024 Today I’d like to talk about winning.Anyone who knows me knows that I’m a huge sports fan, as is everyone in my family. My husband and I

May 13, 2024

Play Ball! Can Watching Sports Improve Your Wellbeing?

Issue #423 – Monday, May 13, 2024 I hope everyone had a wonderful Mother’s Day! I am so blessed that I was able to spend time with my family and friends over the weekend. By

May 6, 2024

Long, Short & Sure Way to Success

Issue #422 – Monday, May 6, 2024 I’ve gotten a ton of messages from the community so far this year about how many of our members are making huge strides towards their goals! I’ve also

April 29, 2024

The Power of Four-Letter Words

Issue #421 – Monday, April 29, 2024 As a father of a 1-year-old (with another boy on the way), I’m learning more and more that words are powerful, influential things. I’ve seen my encouraging words

April 8, 2024

The Keys to a Life of Happiness

Issue #418 – Monday, April 8, 2024 What’s your source of happiness? For some it’s their loved ones. For others it's their careers. And still others find happiness in their favorite hobbies. But on those

April 1, 2024

Your Brain Is a Pessimist (But You Don’t Have to Be)

Issue #417 – Monday, April 1, 2024 Would you call yourself an optimist or a pessimist?Well no matter which category you put yourself into……it turns out that our brains inherently lean more towards pessimism.Why is

March 25, 2024

Dangers of Yo-Yo Dieting

Issue #416 – Monday, March 25, 2024 Cycles are everywhere you look. They are what influence the weather outside your window. They make up the life cycle of a stalk of corn. Even your sleep

March 18, 2024

The Power of Witnessing (How Curiosity Can Change Your Life)

Issue #415 – Monday, March 18, 2024 By Bill Harris Everyday we communicate with dozens of people who are using the Centerpointe program. Some are having a hard time with the program, and with life

March 15, 2024

CoachingCast: Making Your Own Luck

What is “luck” anyway? And is there anything you can really do to create more luck in your life? That’s the topic of this month’s LIVE CoachingCast… …which we’ve transformed into a Mini Manifestation Masterclass!

March 11, 2024

Your Best Defense Against Depression & Anxiety (2 Things Make a HUGE Difference)

Issue #414 – Monday, March 11, 2024 By Ryan Standifird If you’re like me, then you’re probably sick and tired of being reminded that we all went through a global pandemic that began just four

March 4, 2024

Woman running into the ocean with a surfboard

The Double-Bind

Issue #413 – Monday, March 4, 2024 By Bill Harris I’d like to introduce you to a meaningless, nonsensical and unsolvable problem. Ironically, this problem is one that you have probably – endlessly, frustratingly –

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