May 20, 2024

The Easiest Way to Win

Issue #424 – Monday, May 20, 2024   Today I’d like to talk about winning.Anyone who knows me knows that I’m a huge sports fan, as is everyone in my family. My husband and I

May 13, 2024

Play Ball! Can Watching Sports Improve Your Wellbeing?

Issue #423 – Monday, May 13, 2024I hope everyone had a wonderful Mother’s Day!I am so blessed that I was able to spend time with my family and friends over the weekend.By the way, did

May 6, 2024

Long, Short & Sure Way to Success

Issue #422 – Monday, May 6, 2024I’ve gotten a ton of messages from the community so far this year about how many of our members are making huge strides towards their goals! I’ve also gotten

April 29, 2024

The Power of Four-Letter Words

Issue #421 – Monday, April 29, 2024As a father of a 1-year-old (with another boy on the way), I’m learning more and more that words are powerful, influential things.I’ve seen my encouraging words light a

April 8, 2024

The Keys to a Life of Happiness

Issue #418 – Monday, April 8, 2024What’s your source of happiness?For some it’s their loved ones. For others it's their careers. And still others find happiness in their favorite hobbies.But on those days when it

April 1, 2024

Your Brain Is a Pessimist (But You Don’t Have to Be)

Issue #417 – Monday, April 1, 2024 Would you call yourself an optimist or a pessimist?Well no matter which category you put yourself into……it turns out that our brains inherently lean more towards pessimism.Why is

March 25, 2024

Dangers of Yo-Yo Dieting

Issue #416 – Monday, March 25, 2024Cycles are everywhere you look. They are what influence the weather outside your window. They make up the life cycle of a stalk of corn. Even your sleep quality

March 18, 2024

The Power of Witnessing (How Curiosity Can Change Your Life)

Issue #415 – Monday, March 18, 2024By Bill HarrisEveryday we communicate with dozens of people who are using the Centerpointe program. Some are having a hard time with the program, and with life in general

March 15, 2024

Making Your Own Luck

What is “luck” anyway?  And is there anything you can really do to create more luck in your life? That’s the topic of this month’s LIVE CoachingCast…  …which we’ve transformed into a Mini Manifestation Masterclass! 

March 11, 2024

Your Best Defense Against Depression & Anxiety (2 Things Make a HUGE Difference)

Issue #414 – Monday, March 11, 2024By Ryan Standifird If you’re like me, then you’re probably sick and tired of being reminded that we all went through a global pandemic that began just four years

March 4, 2024

The Double-Bind

Issue #413 – Monday, March 4, 2024 By Bill HarrisI’d like to introduce you to a meaningless, nonsensical and unsolvable problem. Ironically, this problem is one that you have probably – endlessly, frustratingly – spent

February 26, 2024

The Doorway of Light (a Healing & Acceptance Exercise)

Issue #412 – Monday, February 26, 2024The Doorway of LightAn Exercise in Forgiveness and AcceptanceBy Marc GilsonI’ve been coaching here at Centerpointe for over 27 years now.And through all this time that I’ve been working

February 20, 2024

Be Your Own Biggest Fan (and Unlock Your Potential)

Issue #411 – Monday, February 19, 2024By MaryEllen TribbyCenterpointe CEO Do you ever find yourself doubting your abilities or second-guessing your decisions? We've all been there at some point.But if you truly want to get

February 12, 2024

How to Attract the Love You Desire (Love 101)

Issue #410 – Monday, February 12, 2024 By Bill HarrisI’ve noticed over the years that some people really look forward to Valentine’s Day. Some people dread it, and others ignore it as best they can.Few

February 5, 2024

The Alchemy of Affection (How Romantic Love Changes the Brain)

Issue #409 – Monday, February 5, 2024 The Alchemy of Affection(How Romantic Love Changes the Brain)By Ryan StandifirdWhat is love?Some say that love is fundamental to what it means to be a human - that

January 29, 2024

The Lazy Way to Effectively Break Bad Habits

Issue #408 – Monday, January 29, 2024 The Lazy Person's Way to Effectively Break Bad HabitsBy Bill HarrisHere’s the deal. There’s a battle going on inside a part of the brain responsible for habitual action