June 30, 2025

“The universe is one interconnected thing/event, flowing along like water in a river.” - Bill HarrisIssue #482 – Monday, June 30, 2025I love taking walks or riding my bike in the morning. It’s a great

June 23, 2025

“Being in the now moment is something you do, not something that just happens. And the way you do ‘being in the now moment’ is by being aware.” - Bill Harris Issue #481 – Monday,

June 16, 2025

“As our world changes, we find new ways to make sense of it.” - Bill Harris Issue #480 – Monday, June 16, 2025 You’ve probably heard the warnings… “Too much screen time is bad for

June 9, 2025

“You can change your internal processes and learn new ways of living and dealing with the world.”- Bill HarrisIssue #479 – Monday, June 9, 2025Have you ever caught yourself thinking a negative thought or having

May 26, 2025

“Everything in this universe is impermanent.”- Bill Harris Issue #477 – Monday, May 26, 2025 May has been a heartfelt month for us here at Centerpointe over the last several years. That’s because in May

May 19, 2025

“Your deeply held beliefs create your world.”- Bill HarrisIssue #476 – Monday, May 19, 2025Have you ever wondered why some goals seem to come together easily while others feel like a constant uphill battle?The answer

May 12, 2025

“Focusing on what you don’t want actually causes you to create or attract more of it.”- Bill Harris Issue #474 – Monday, May 12, 2025 If you’ve ever found yourself stuck—mentally, emotionally, or even professionally—there’s

May 8, 2025

Hey friends, Ever since we launched our new Gamma Life Expansion Deluxe Suite, I’ve been getting question after question about gamma waves. “Do they really help build a more resilient brain?” (Yes!) “Are they really associated

May 5, 2025

“Money flows to those who create value.”- Bill HarrisIssue #445 – October 14, 2024One of the biggest myths out there is that you have to run a business to think like an entrepreneur. That you

May 1, 2025

At Centerpointe, we’re more than just mildly interested in brainwaves—we’re obsessed! It’s kind of our thing. Over the years, we’ve crafted hundreds of meditation and wellness-boosting soundtracks using our cutting-edge Holosync technology, helping to guide listeners

April 24, 2025

We had such a great time during our live CoachingCast last Friday! If you recall, we had that little Zoom problem on Wednesday so we had to switch it to Friday. And a big THANK YOU

April 21, 2025

“There are two ways to approach life: you can live automatically, on autopilot, or consciously, with awareness.”- Bill HarrisIssue #472 – Monday, April 21, 2025You know, we often talk about slowing down our brainwaves to

April 17, 2025

We were so excited to host our CoachingCast yesterday, “The Key to Clarity, Focus & Profound Awareness,” which is all about the exciting world of gamma brainwaves. But fifteen minutes before we were scheduled to go

April 14, 2025

“Be willing to be flexible enough to change, to do something different.”- Bill Harris Issue #471 – Monday, April 14, 2025 Have you ever started something with genuine excitement—only to watch that excitement quietly fade

April 10, 2025

I’ve always loved playing the drums. For a few short but incredibly fun years, I was a semi-professional local drummer here in the Portland area. And while I don’t get to play much anymore, I

April 7, 2025

    “As awareness expands, you more clearly see the web of cause and effect, how it affects you, and how you affect it.”- Bill Harris Issue #470 – Monday, April 7, 2025 Did you

March 31, 2025

“With any kind of meditation, the mind, the ego, will fight back.”- Bill HarrisIssue #469 – Monday, March 31, 2025If your day-to-day life is like mine...you’re busy! And the to-do list just seems to get

March 27, 2025

You know, we don’t just dabble in sound here at Centerpointe. We harness its incredible power to transform the mind and body. And our specialty? Cutting-edge neuroaudio technology (also known as psychoacoustics, therapeutic sound, and

March 24, 2025

“There's no getting around it: everything is connected. Nothing exists in isolation.”- Bill HarrisIssue #468 – Monday, March 24, 2025Have you ever had a creative breakthrough that seemed to come out of nowhere? A sudden

March 20, 2025

This week’s “Just Checking In” is coming out on March 20th, the first day of Spring! And here in Oregon, springtime is a season like no other. I mean, I guess every season is different

March 12, 2025

Anyone who knows me knows how much I love a good quote. The right words, at the right time, can distill wisdom, spark inspiration, or express complex ideas in a way that stays with you.